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7 Natural Ways to Heal Heel Spur

7 Natural Ways to Heal Heel Spur

A heel spur is a bony growth that happens due to calcium deposits. It grows at the back of the heel bone inside your foot. Obesity or excessive stress on...

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What are the Fastest Ways to Heal Cracked Heels?

What are the Fastest Ways to Heal Cracked Heels?

Monsoons and winters are tough for people who suffer from cracked feet. When your foot skin becomes dry and thick, the skin starts cracking. Also, sometimes it happens due to...

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Why it's important to exfoliate your foot?

Why it's important to exfoliate your foot?

Before going into the benefits, let's clear out the basic concept of exfoliating the foot. Exfoliation is a process where you remove the dead skin cells with a scrub, stone,...

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Essential Oils for Nourished Feet

Essential Oils for Nourished Feet

Cracked heels, also known as heel fissure, is a cosmetic problem that damages the outer layer of the heel's skin. If left untreated, the dust, dirt, and pollutants can penetrate...

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Exercises to Reduce Heel Pain

Exercises to Reduce Heel Pain

Heel pain can occur for many reasons, including body weight, injury, standing for a long time, etc. You should go through a proper checkup and medical evaluation before starting any...

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Why is foot scrubbing essential?

Why is foot scrubbing essential?

You have an elaborate multi-step skincare routine. Great! You take care of your arms and legs. Even better! But what about your feet? When was the last time you indulged...

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